MITTEN DAD MINUTE
You’re juggling a lot—work, kids, routines, a million tiny decisions.
This guide is a simple starting point to help you reconnect with yourself in the midst of all that.
Inside, you’ll find tools that don’t require extra time—just a shift in how you approach your day.
What You’ll Get:
• A free downloadable resource to help you reconnect with what matters most
• Mindful prompts to slow down, reflect, and reset
• Simple ideas for bringing more intention into your everyday life
Why This Matters:
If you’re a parent, you’re already doing a hundred things a day. But somewhere in the noise, it’s easy to lose track of yourself.
That’s why I created the Authenticity Resource Guide—to help you take back a few moments of your day, and use them to reconnect with the version of you that doesn’t always get center stage.
Bonus: Get the Mitten Dad Minute
When you grab the guide, you’ll also get my free weekly newsletter, Mitten Dad Minute.
It’s one short, thoughtful read delivered every Sunday morning, designed to help you:
• Create a little breathing room
• Reclaim your energy
• And lead from a place of calm, not chaos
Let’s make space for what matters.
Enter your email to get started. The guide’s yours. The inbox inspiration is optional—but I think you’ll like it.