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Welcome to The ApParent Solopreneur

I'm a entrepreneur, blogger, and parent who loves to talk about business & entrepreneurship, parenting & relationships, and health & wellness, self care, productivity and more! Subscribe and join the journey with over 1,000+ newsletter readers every week!

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How Parents Can Create a Week's Worth of Content in a Single Naptime

READ TIME - 4 MINUTES The other day I came across some typical content marketing advice online. A few "experts" are going back and forth about posting schedules, platform algorithms, and embracing the creator grindset. I rolled my eyes. Because after years of balancing content creation with parenthood, I've learned something that contradicts most advice we see on social media: traditional content creation strategies are useless when your environment involves tiny humans interrupting you every...
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The Seasonal Sync Method for Burned-Out Creators

You used to pull late nights, knock out projects, and be mostly fine the next day. Now you’re in your 30s or 40s, you’ve got kids, a full-time job, aging parents, and by 3 p.m. your brain feels like it’s wading through wet cement. So you assume the answer is more discipline, better tools, or a new productivity system. In reality, you’re still trying to run a “permanent summer” playbook in a life that’s shifted into a very different season. What season of life do you find yourself in most of...
Two purple gift bags on a white appliance.

Holiday Gift Guide: Tools That Make Your Business (and Life) Lighter

Hey there! If you’re someone building something on the side (or full-time), you already know: the margin is thin. You don’t need more “motivational quote” gifts. You need tools that lower friction so you can use the little time you have on real work, not wrestling cables or digging for files. Think of this guide as a short list of upgrades that quietly compound: fewer headaches, smoother days, and a bit more energy left for your people. Disclosure: I may earn a commission if you click through...

The 15-Minute Note System That Gives You 5 Hours Back

Image generated with assistance from Google Gemini You've got fourteen browser tabs open, six half-written Google Docs, and a voice memo from Tuesday that probably contained gold... but let's be honest, you're never actually going to listen to it. Meanwhile: client deadline Friday. Newsletter due Saturday. And oh—there's a school event Thursday that you just remembered exists (or your kiddo just told you about at 7:00). Here's the thing though... the bottleneck isn't your creativity. It's the...

The 80/20 Time Playbook for Parent Solopreneurs on a Clock

It’s 9:47pm. The kids are finally asleep. You’ve got your laptop open, coffee or tea reheated for the third time (you’re not drinking it, you’re just moving it around), and exactly 73 minutes before you need to be in bed to survive tomorrow. You open your to-do list. 47 items stare back at you. None of them is “the thing” that will actually move your business forward. But all of them are screaming for attention with equal urgency. So you do what you always do: answer the emails, update the...
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Stop Building Your Side Business Alone (Time-Leverage System for Parents)

I spent six months building my side business in complete isolation. Every night after the kids went to bed, I'd grind away on projects nobody was waiting for. I told myself I'd find "my people" once I had something worth showing. Once I'd "made it." That strategy nearly killed my business before it started. And it's probably killing yours too. Get Your 15 Minute Chaos To Clarity Reset Today The Constraint Nobody Talks About Here's what's different about building a business in your 30s, 40s,...
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Unlock Newsletter Growth: Beat Burnout Before It Hits

Hey there! This week’s roundup is all about growing your newsletter without the burnout trap: * Smart subscriber tactics * Efficient content systems * Future-proof trends If you’re pouring hours into your newsletter but seeing stagnant growth, feeling that creeping exhaustion that makes you question why you started—then here are the resources you need to dig into to build momentum sustainably and reclaim your passion: Weekly Resource List: 9 Effective Tactics to Grow Newsletter Subscribers...
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How to Regain Focus When Work and Life Collide

“To the mind that is still, the whole universe surrenders.” – Lao Tzu Between 9-to-5 deadlines, side projects, and family logistics, most of us are running two companies: the one that pays and the one that fulfills. The result? Constant orbit. Our attention circles tasks but rarely lands anywhere long enough to feel progress. The hidden cost of orbit That restless checking—email, Slack, phone—bleeds hours we can’t see. It’s not laziness; it’s disorientation. Ancient navigators survived storms...
Young woman with headphones rests head on desk.

Why Niching Down Kills Content Creators (And What to Do Instead)

You're trying to build something meaningful around your life, not sacrifice your life for it. So you picked a niche. You stayed consistent. And now you're forcing posts that don't matter to you anymore, watching your creativity shrink with every publish. Here's the truth nobody tells you: The most valuable creators didn't niche down. They niched through. And that difference changes everything when you're working with the limited time and energy of a parent entrepreneur. What's your biggest...
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The 15-Minute System That Gives You Your Time Back

Before we begin... I just wanted to give a huge shoutout to Nikki Finlay for her helping to fuel the solopreneur journey recently! Make sure to check out her awesome publication here that helps put the current state of the economy in terms for the rest of us and keep an eye out for her forthcoming book! Thanks again Nikki! There’s a quiet point in every busy parent’s day where things just… stop working. Your brain’s juggling deadlines, dishes, and dreams — and all of them drop at once. It’s...
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Stop the Mental Ping: A 5-Step System to Close Open Loops

Hey there, Quick note: I wrote this after realizing I was mentally revisiting the same unfinished tasks all week while making zero progress. If that’s you too, this will help. In today’s newsletter, I’m breaking down how to close open loops so you can end your day feeling done. What's a great article, video, or podcast that you've enjoyed recently? Reply to this email/post and I'll be sure to share the responses in a future newsletter! How to Feel Done While Life Is Loud Surprising fact: most...

I'm a entrepreneur, blogger, and parent who loves to talk about business & entrepreneurship, parenting & relationships, and health & wellness, self care, productivity and more! Subscribe and join the journey with over 1,000+ newsletter readers every week!